Mental Health

Emma Collins
16 Jun 2022
61
views

Loneliness Awareness Week 2022: what can faith teach us about isolation and despair?

For Loneliness Awareness Week 2022, we’re highlighting some of our books that speak profoundly to mental illness, and how to pursue faith amid loneliness and ...

Laura Barry
12 May 2022
25
views

20% Off Mental Health Resources

May is Mental Health Awareness Month, and we've put together a selection of SPCK titles that encourage and support mental health, from inspirational biographies to insightful books on mindfulness and self-care. All 20% Off this ...

authise authise
10 Oct 2020
47
views

World Mental Health Day 2020: Greater Investment – Greater Access

The World Health Organisation recognises World Mental Health Day on 10th October every year. With the current worldwide pandemic, an already dire mental health landscape has seen mental health conditions rise across the globe. Mental health is a topic that many Christians struggle to talk about. In Broken by Fear: Anchored in Hope, author Rob ...

Emma Collins
18 Jun 2020
61
views

Mental Health and Wellbeing during a Time of Uncertainty

In this time of uncertainty, it is even more important to pay attention to our mental health and wellbeing, checking our blind spots and being honest with ourselves and others. It is this honesty that make Rob Merchant’s Broken By Fear, Anchored In Hope such an important book for this season. Here, Rachael Bell and Simon Ponsonby ...

Emma Collins
19 May 2020
0
views

He is Our Anchor of Hope, an extract from Broken by Fear, Anchored in Hope

This week is Mental Health Awareness Week and we're sharing an extract from Rob Merchant's upcoming book: Broken by Fear, Anchored in Hope. Drawing on his own experience, Rob shows how healing starts when we acknowledge and accept our vulnerability. Knowing our place before God and surrendering wholly to Christ, we can discover forgiveness and ...

11 Sept 2018
47
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Replay and Regret? Responding to Shame

Our #SPCKBookClub pick for October is I Thought There Would Be Cake by Katharine Welby-Roberts. Rachael Newham, author of Learning to Breathe, shares her thoughts on this honest ...

10 Sept 2018
47
views

What Not To Say To People Who Have Depression

We all wish we could help our friends and family who are hurting. Sometimes, the things we say to try to comfort them can actually do more harm than good. Rachael Newham, author of Learning To Breathe, considers what we should and shouldn’t say when speaking to someone who has ...

13 Aug 2018
64
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6 Questions for Rachael Newham

We will publish Learning to Breathe by Rachael Newham this week. Here, we chat with her about writing, hobbies, and taking photos for ...

30 Jul 2018
28
views

Simple Comforts

Jane Clamp’s Too Soon will be released mid-August. Here, she writes about finding comfort in the face of pain and ...

18 Jun 2018
12
views

Be present in your life

Many of us practice mindfulness in our daily lives – during our commute, before a stressful meeting, on our lunch breaks, and at the end of a busy day. It can help us to manage stress and anxiety. There are many similarities between mindfulness and the beliefs held in Christian spirituality. Tim Stead wrote the book about how we can ...