Tag: Catherine G Lucas

  • 3 Oct 2018
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Restricted Diet? Mindfulness Lends a Helping Hand

Catherine G Lucas is the author of four books on the holistic approach to mental health. Her latest in the Sheldon Press Mindful Way series is out now: Life Crisis: the Mindful Way. In her writing, Catherine draws on both her personal and professional experience, as a mindfulness trainer. Her one-day retreat on Kindfulness & Nutrition: ...
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