Mental Health in Children and Young People

Mental Health in Children and Young People
‘Gut instinct is the most undervalued tool we own. Some parental anxiety is natural, but if you think something’s wrong, trust your instinct. Don’t ignore it or try to justify worrying behaviour as normal ups and downs.’

Mental health difficulties affect approximately 1 in 10 children and young people ranging from fears, phobias and panic attacks to obsessions, compulsions and even psychosis. However, many parents feel ill-equipped and out of their depth when it comes to knowing the best way to recognise and address such concerns.

This comprehensive book highlights the often subtle warning signs of trouble and suggests tactful, effective ways to take action, whether your child is 6 or 16.

Here’s a glimpse at expert advice from Sarah:

Dr. Vohra will be on BBC Women’s Hour to discuss the book and her approach, so watch this space for more info!

Pre-order your copy today.