First Steps out of Smoking
Short, affordable self-help on a key area of 21st century life.
In stock
ISBN-13
9780745957852
£4.99
If you are a smoker and desire to stop then this short book will help you to overcome the addiction. The cost of smoking is high, in terms of both finance and health: someone, somewhere, dies of a tobacco-related illness every 8 seconds whether that is lung cancer, asthma, emphysema or bronchitis. Approaching the subject in a clear, concise, straightforward and heartfelt way, Simon Atkins shows how you can overcome the habit. 'First Steps' is a series of short, affordable self-help on a range of key topics. Other titles in the series include: Anxiety, Bereavement, Depression, Eating Disorders and Gambling.
Simon Atkins is a GP in a busy practice, but also a prolific author, and has been a freelance medical journalist since 1996. He presented the BBC3 series Make me a Baby, and has spoken on various medical issues on radio. He has also written for the Guardian, FQ, Take a break and Me's Health.
About
If you are a smoker and desire to stop then this short book will help you to overcome the addiction. The cost of smoking is high, in terms of both finance and health: someone, somewhere, dies of a tobacco-related illness every 8 seconds whether that is lung cancer, asthma, emphysema or bronchitis. Approaching the subject in a clear, concise, straightforward and heartfelt way, Simon Atkins shows how you can overcome the habit. 'First Steps' is a series of short, affordable self-help on a range of key topics. Other titles in the series include: Anxiety, Bereavement, Depression, Eating Disorders and Gambling.
Author
Simon Atkins is a GP in a busy practice, but also a prolific author, and has been a freelance medical journalist since 1996. He presented the BBC3 series Make me a Baby, and has spoken on various medical issues on radio. He has also written for the Guardian, FQ, Take a break and Me's Health.
Diaries and Lectionaries
We are proud to offer our own range of lectionaries, diaries and notebooks that come in a variety of colours and patterns!
Learn more
