Emotional Processing
Healing through Feeling
Ground-breaking book offering a new psychological approach to emotions
In stock
ISBN-13
9780745952598-grouped
From £7.99
DR ROGER BAKER is a Consultant Clinical Psychologist at Dorset Healthcare Mental Health Trust, Coordinator of a Research Unit at Poole Hospital specialising in mind-body research, and visiting Professor at Bournemouth Universiey. He is the author of the highly acclaimed Understanding Panic Attacks (Lion).
About
Roger Baker's ground-breaking book, based on the research of his medical team, explains how emotional processing works and outlines problematic styles of emotional processing and their effects on quality of life.
It presents a new way of understanding emotions and new insights into handling emotional pressures, and is illustrated throughout with examples from patients in psychological therapy and from everyday life.
The book is divided into 4. Part 1 - The Secret Life of Emotions: introduces the theme of the book and shows how emotional and rational lives are equally valid. Part 2 - Dissolving Distress: looks at our second immune system, emotional processing, which helps us to absorb and break-down emotional hurts and strains. Part 3 - Healing through Feeling: covers the expression of emotions for good health and well-being. Part 4 - How to Sabotage Emotional Processing: provides a manual of bad practice.
It presents a new way of understanding emotions and new insights into handling emotional pressures, and is illustrated throughout with examples from patients in psychological therapy and from everyday life.
The book is divided into 4. Part 1 - The Secret Life of Emotions: introduces the theme of the book and shows how emotional and rational lives are equally valid. Part 2 - Dissolving Distress: looks at our second immune system, emotional processing, which helps us to absorb and break-down emotional hurts and strains. Part 3 - Healing through Feeling: covers the expression of emotions for good health and well-being. Part 4 - How to Sabotage Emotional Processing: provides a manual of bad practice.
Author
DR ROGER BAKER is a Consultant Clinical Psychologist at Dorset Healthcare Mental Health Trust, Coordinator of a Research Unit at Poole Hospital specialising in mind-body research, and visiting Professor at Bournemouth Universiey. He is the author of the highly acclaimed Understanding Panic Attacks (Lion).
Diaries and Lectionaries
We are proud to offer our own range of lectionaries, diaries and notebooks that come in a variety of colours and patterns!
Learn more
It presents a new way of understanding emotions and new insights into handling emotional pressures, and is illustrated throughout with examples from patients in psychological therapy and from everyday life.
The book is divided into 4. Part 1 - The Secret Life of Emotions: introduces the theme of the book and shows how emotional and rational lives are equally valid. Part 2 - Dissolving Distress: looks at our second immune system, emotional processing, which helps us to absorb and break-down emotional hurts and strains. Part 3 - Healing through Feeling: covers the expression of emotions for good health and well-being. Part 4 - How to Sabotage Emotional Processing: provides a manual of bad practice.