FREE UK DELIVERY ON ORDERS OF £20 AND OVER
More Information
Publication Date: 21 Aug 2014
Publisher: Sheldon Press
Page Count: 144
Author: Jerry Kennard
ISBN-13: 9781847093226, 9781847093233

Overcoming Worry and Anxiety

By Jerry Kennard
In stock
ISBN-13
9781847093226-grouped
Grouped product items
Paperback
ISBN: 9781847093226
Out of stock
£8.99
eBook
ISBN: 9781847093233
£8.99
Summary
Worry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain. Using clear, down-to-earth language, this book explores its characteristics, available treatments and effective self-help techniques.
About the Author
Dr Jerry Kennard is a chartered psychologist and associate fellow of the British Psychological Society. Former Head of Psychology at York St. John University, he is author of several self-help books. He lives near the City of York.