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Publication Date: 21 Nov 1991
Format: Paperback
Publisher: Sheldon Press
Page Count: 112
Author: Rosemary Nicol
ISBN-13: 9780859696371

The Irritable Bowel Stress Book

By Rosemary Nicol
Out of Stock
ISBN-13
9780859696371
£6.99
Summary
This book is for those sufferers of Irritable Bowel Syndrome who find their IBS gets worse when they are nervous or tense, or just when life is a frantic rush. This book tells the reader that IBS is not something to feel apologetic and depressive about. It encourages self-help to combat the effects of stress. The book explains how stress can affect digestion, and shows how to overcome it, minute by minute in a tense situation and as part of everyday life.

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