|Publication Date: 23 Jan 2014|
|Publisher: Sheldon Press|
|Page Count: 128|
|Author: Frank Tallis|
|ISBN-13: 9781847090898, 9781847093165|
How to Stop Worrying
A guide to making worry work for you, helping you to avoid stress and anxiety. The author sets out to teach how to understand fear and face the possibilities of life calmly.