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Publication Date: 28 Jul 1988
Format: Paperback
Publisher: Sheldon Press
Page Count: 128
Author: Paul A. Hauck
ISBN-13: 9780859695671

How to be Your Own Best Friend

By Paul A. Hauck
Available in 72 hours
ISBN-13
9780859695671
£8.99
Summary
People can feel guilty about self-interest, but this book shows that self-neglect can hold you back in many ways and prevent you from getting the most out of life. The book offers practical advice about how to assess your goals and abilities positively, and handle opposition and frustration calmly.
About the Author
Paul A. Hauck is a retired clinical psychologist. He has written several popular books offering helpful advice and techniques developed through his private practice.

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