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Publication Date: 23 Sep 2010
Publisher: Sheldon Press
Page Count: 128
Author: Funke Baffour
ISBN-13: 9781847090850, 9781847091680

High Risk Body Size

Take Control Of Your Weight
By Funke Baffour
In stock
ISBN-13
9781847090850-grouped
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Paperback
ISBN: 9781847090850
Out of stock
£7.99
eBook
ISBN: 9781847091680
£7.99
Summary
Many people feel they've tried everything in a vain attempt to lose weight - but make the mistake of looking at eating plans, instead of the thinking that drives their behaviour. High Risk Body Size says that diets fail in the mind, not the body, and takes an exciting, challenging look at the underlying psychological reasons for excess and unwanted weight gain. It shows how to break out of the obsession with weight, and the need for instant remedies, which may in themselves become dangers to our health, and looks at why some people opt for weight loss surgery as a desperate last remedy despite its well-publicised risks. Overweight people are often misunderstood as being weak-willed, but they may simply need to learn new ways of thinking - this book shows you how.
About the Author
Dr Funke Baffour is a clinical psychologist who specializes in weight management, and is director of Ace Psychology, London. She has contributed to several journals, and is author of Good Monday Morning, an inspirational book.

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