Dr Dawn's Guide to Healthy Eating for Diabetes
TV's Dr Dawn Harper lifts the lid on why you may be struggling to lose weight. IT’S not easy losing weight. And you are not on your own – thousands of people have lost weight only to rebound back, usually with a few extra pounds too.
Always struggling to lose weight and failing? Dr Dawn Harper answers those vital questions to help you understand why you put weight on and how to lose it for good
[brief excerpt from book]