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Publication Date: 15 Mar 2018 |
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Publisher: SPCK Publishing |
Author: Tim Cantopher |
ISBN-13: 9780281079384, 9780281079391 |
Depressive Illness: The Curse of the Strong
Helping Christians Cope with Mental Health Problems
A practical, non-patronizing guide to depressive illness for Christians
In stock
ISBN-13
9780281079391-grouped
Summary of Depressive Illness: The Curse of the Strong
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This book explains what happens in stress-related depressive illness, and presents effective ways to get better and stay well.
Topics include:
what to do when you become ill
medication
psychotherapy
recovery
making lifestyle changes
problem-solving skills, including mindfulness
Don’t struggle on alone – read this book instead!
‘People affected by depression tell me this is the most powerful and helpful book ever written about the topic. I keep meeting people who say this book changed their lives.’
Jeremy Vine, BBC Radio 2
‘This book should be read by everybody . . . It offers invaluable insight into depression and promotes a level of self-awareness, which . . . could keep many of us a lot healthier.’
Depression Alliance